COURSE SCHEDULE:

Mat Pilates:
May 21–23 & June 11, 2026 (exam: June 12, 2026)

Reformer Pilates:
May 24–25 & June 26–28, 2026 (exam: June 29, 2026)

Course days run from 9:00 AM to 5:00 PM; exam days are half days.

PART 1 — ANATOMY & PILATES PRINCIPLES (Online, Self-Paced)

Begin with our foundational online module, designed to build a strong understanding of body mechanics, anatomical structures, and Joseph Pilates’ core principles—breath, centering, control, and precision. This module is completed at your own pace prior to the in-person training and serves as the theoretical foundation for both Mat and Reformer certifications.

PART 2 — MAT PILATES CERTIFICATION (4 Days, In-Person)

During four intensive in-studio days, you will work through the classical Mat Pilates repertoire with a strong focus on technique, clarity, and intelligent sequencing. You will refine your ability to structure effective Mat-based classes and develop a professional teaching approach.

PART 3 — REFORMER PILATES CERTIFICATION (5 Days, In-Person)

Over five intensive in-person training days, you will gain confidence working with the Reformer and its settings, learn precise equipment-based techniques, and develop structured, effective training programs tailored to a wide range of clients.

Learning Objectives:

• Building a strong anatomical and methodological foundation in Pilates
• Understanding and applying Pilates principles across Mat and Reformer work
• Mastering the classical Mat Pilates repertoire
  Confident handling of the Reformer and its settings
• Designing Mat- and Reformer-based training programs
• Developing a clear, professional teaching methodology