COURSE SCHEDULE:

May 24–25 & June 26–28, 2026; exam: June 29

Course days run from 9:00 AM to 5:00 PM; the exam day is a half day.

PART 1 — ANATOMY & PILATES PRINCIPLES (Online, Self-Paced)

This foundational module provides a solid understanding of the human body and its mechanics. You will learn essential anatomical structures and how they are applied in Pilates to ensure safe, effective, and intelligent movement. In addition, you will explore the core principles developed by Joseph Pilates, including breath, centering, control, and precision. This module is completed at your own pace prior to the in-person training.

PART 2 — REFORMER PILATES CERTIFICATION (5 Days, In-Person)

Over five intensive days, you will learn professional Reformer training. You will work confidently with the equipment, adjust settings correctly and create structured, effective training programs.

Learning Objectives:

• Fundamental anatomical knowledge (muscles, joints, spine, movement patterns)
• Understanding and applying Pilates principles in practical teaching
• Confident handling of the Reformer and its settings
• Designing Reformer-based training programs
• Developing professional teaching methodology
• Expanding your exercise repertoire using the Reformer